Thea's tummy-friendly dinners

Thea's tummy-friendly dinners

A range of delicious, tummy-friendly dinners, from curries to noodles, soups and pastas and a better-than-takeaway burger. I created these recipes for myself and my household while following a low-fodmap diet. These recipes are made to be enjoyed and adapted as you need to suit your own body, fodmap preferences and personal tastes. Note: all recipes have been created with low fodmap ingredients and portion sizes in mind, however the recipes have not been reviewed by a registered dietitian. Please adapt them as required to suit your body and dietary needs.